On Tuesday, May 31, 2011, My Mind My Health, hosted by Dr. Vernon Barksdale for Voice America satellite radio airs episode 10 entitled, “Feeding the Mind: Food & Supplements—What is the Right Balance?” with special guests Dr Marc Lemay and Dr. Stuart Menn. We...
On Tuesday, May 24, 2011, My Mind My Health, hosted by Dr. Vernon Barksdale for Voice America satellite radio airs episode 9 entitled, “The Family Gets Sick Together--The Family Gets Well Together” with very special guest Chana Carro. Two weeks ago, guest Chana Carro...
On Tuesday, May 17, 2011, My Mind My Health, hosted by Dr. Vernon Barksdale for Voice America satellite radio airs episode 8 entitled, “Hope, Empowerment and Spirituality: Wellness Through Recovery Pathways” with special guests from Recovery Innovations International...
On Tuesday, May 10, 2011, My Mind My Health, hosted by Dr. Vernon Barksdale for Voice America satellite radio, airs episode 7 entitled, “A Power Greater Than Ourselves Could Restore Us …” with special guest Chana Carro. That famous phrase from the 12-step program has...
On Tuesday, May 3, 2011, My Mind My Health hosted by Dr. Vernon Barksdale for Voice America satellite radio airs episode 6 entitled, Understanding Hypnosis and the Mind: The Head Works the Body with special guest William Stafford, PhD. Dr. Barksdale’s listeners have...
When you recognize the need to choose more healthful activities, the urge to get started right away can be powerful. Following that instinct means that you will begin to create a new healthy habit immediately, while you are most ready and willing to undertake...
Learning to meditate is learning to calm your mind and control your thoughts. In the course of a normal day, most adults’ minds are like a snow globe that has been shaken. There are a myriad of thoughts just racing around, one on top of the next. Meditation allows us...
Our brains create different rhythms and patterns constantly. These patterns and activities move up, down, and all around in reaction to what is being heard, thought, and felt. Usually, there is one dominant thought or action, with many other active functions at...
Vernon Barksdale, MD, MPH, was invited to participate in the Featured Speakers Series of the "Today in Miracles" show, available to view online at afriquecanada.tv. The show is hosted by Mwila The Queen and represents inspirational themes of life-changing messages. As...
Serious, committed couples desire to have a deepening connection throughout their lives. They strive for harmony and union in all aspects of their relationship, but none is as important as a spiritual connection that will nurture the individuals as well as the union....
