3 As 1 Meditation
After years of personal practice, we are so excited to bring our spiritual meditation exercises to you. As practicing physicians, we have worked hard to understand the scientific principles of how the body functions in disease and health. Yet, our belief in spiritual well-being is often not addressed.
We believe that we are all spiritual beings with a human manifestation, and as such, we have a spiritual mind and body as well as a physical mind and body. For wellness and peace, there must be an interface between the spiritual and physical.
The Successful Living Series…
The Successful Living Series is our first release of mindfulness meditation exercises to enhance the spiritual unity of couples, improve your ability to focus, and create more positive outcomes in your daily activities. These exercises are designed for regular use to build confidence and foster positive experiences while practicing deep relaxation meditation techniques. This bridges the interface between your physical and spiritual minds to access more inspiration, peace, and positive outcomes in your life. You will also achieve greater spiritual inner awareness and universal consciousness in this Theta Meditation State.
The Successful Living Series – Day Creator, Blessed Union, and the Spiritual Mind Enhancer – will provide that interface to you and help open higher states of consciousness. Let us show you how to use these exercises as meditation for healing and prosperity.
Spiritual Well Being
Our research and studies in Eastern and Western schools of medicine and spiritual science point to the neuro-endocrine axis and brain consciousness network as the interface between the spiritual and physical minds. In order to successfully bridge that interface, spiritual training and mental discipline are necessary. The Successful Living Series provides short but impactful mind consciousness exercises that can be woven into your daily life. Like any other discipline or routine, you must use it consistently to see results. Just as the majority of our physical health is based on lifestyle choices, not genetics, the same is true for spiritual health.
MP3 Download – $12.00
Deep Relaxation
These exercises are presented to you in MP3 format. These deep relaxation exercises and meditation will become a cherished part of your successful life. Practicing these techniques in couples meditation and medical meditation will produce a pleasing result in your physical and spiritual well-being.
MP3 Download – $12.00
Couples Meditation
We have used these guided couples meditation exercises to improve our unity as a couple and to bring about the best outcomes. We enhanced our lifestyles with more spiritual awareness and direction. We yearned to bridge the spiritual interface between us to improve our relationship. We facilitated reaching these goals through meditation at the theta brain wave level. This level of deep meditation can be accessed by combining traditional meditation techniques with sounds that help to entrain brain wave functioning at the theta level. Affirmations and guided visual exercises enhance awareness of our spiritual connection to each other.
MP3 Download – $12.00
